Whole-Hearted Living

watercolor purple and red heart

Happy 2017! I hope your first week of all the new year went well. At the start of a new year, I like to reflect on where I am in path for my career and my life. So, I recently rewatched a TED TALK by Brene Brown: The Power of Vulnerability. It’s a worth your 20 minutes, I promise. It’s very inspirational. Brown hits several great points, but there’s one in particular that I latched onto. In this talk she defined the word courage slightly differently than the modern definition:

“Courage is a heart word. The root of the word courage is cor – the Latin word for heart. In one of its earliest forms, the word courage meant “To speak one’s mind by telling all one’s heart.”

Please read that quote again.

This view of courage brings its meaning back to inner strength and authenticity to one’s self. This courage is about hearing the whole story. Your story includes your strengths and your struggles. The good and the bad. The joy and the fear.

Another way you can describe these types of courageous people are whole-hearted folks. They live with their full heart and accept imperfections.

I’ve decided that, “whole-hearted” is my word for 2017. I am going to embrace myself whole-heartedly. Will you join me in this mission? Let your entire self be seen and live with a whole heart.

Spread the courage!